Category Archives: Featured
Eczema or Dermatitis
Q. What Is Eczema/Dermatitis? Eczema and dermatitis are now generally used to describe the same skin condition. Eczema is one of the commonest reasons for dry, sensitive skin, taking its name from the Greek word Eczema, meaning to boil. This … Continue reading
Posted in Featured, Skin Problems
Tagged atopic dermatitis, atopic eczema, dermatitis, dermatitis treatment, eczema, severe eczema, skin dermatitis, skin eczema
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Adopt a low carb lifestyle
Adopt a healthy lifestyle by eating meals with fewer carbohydrates. It not only helps in reducing weight, but also prevents various illnesses and health problems. Continue reading
Posted in Featured, Nutrition
Tagged low carb diet, low carb food, low carb meals, low carbohydrates, low carbohydrates diet, low carbs, low carbs diet
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Loose a few inches here and there with Ardha Salabhasana
Yoga exercises like the Ardha Salabhasana, also known as the Half Locust Pose are highly effective when it comes to losing fat from the thighs and hips. Continue reading
Posted in Featured, Yoga
Tagged Ardha Salabha, Ardha Salabhasana, Half Locust Pose, salabhasana pose
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Breast feeding versus Bottle feeding
Ideally, infants and new born babies should be breastfed for the first 12months, but this is not what’s happening. Mothers start off by breast feeding, but they don’t take long to shift to the bottle. Continue reading
Stay Healthy and Slim
Obesity has become a common problem among people of all ages, but you can counter it by following a healthy diet plan, along with regular exercise. Continue reading
Posted in Featured, Health Tips
Tagged eat healthy, eating healthy, healthy balanced diet, healthy diet, healthy diet habits, healthy eating diet
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What to do if your child is taking drugs?
Every parent’s hidden fear is that their child’s taking drugs. A drug problem can be terrifying, especially if you find out that it is true. However, follow these steps to deal with the situation properly. Continue reading
Benefits of Aerobics Exercise – Common questions answered
Aerobic exercises have a lot of health benefits, and a regular aerobic exercise program can help you live longer and stay healthier. Check out more benefits of aerobic exercises here. Continue reading
Posted in Exercises, Featured
Tagged aerobic, aerobic exercises, aerobic fitness, aerobics, aerobics benefits, aerobics fitness
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Protecting your pelvis with exercises
Follow these protective exercises as a cautionary guide to reduce the risk of pelvic injuries. Continue reading
Posted in Exercises, Featured
Tagged pelvic exercise, pelvic exercises, pelvic floor exercise, pelvis exercise, pelvis exercises
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