Category Archives: Featured

Eczema or Dermatitis

Q. What Is Eczema/Dermatitis? Eczema and dermatitis are now generally used to describe the same skin condition. Eczema is one of the commonest reasons for dry, sensitive skin, taking its name from the Greek word Eczema, meaning to boil. This … Continue reading

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Adopt a low carb lifestyle

Adopt a healthy lifestyle by eating meals with fewer carbohydrates. It not only helps in reducing weight, but also prevents various illnesses and health problems. Continue reading

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Loose a few inches here and there with Ardha Salabhasana

Yoga exercises like the Ardha Salabhasana, also known as the Half Locust Pose are highly effective when it comes to losing fat from the thighs and hips. Continue reading

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Breast feeding versus Bottle feeding

Ideally, infants and new born babies should be breastfed for the first 12months, but this is not what’s happening. Mothers start off by breast feeding, but they don’t take long to shift to the bottle. Continue reading

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Stay Healthy and Slim

Obesity has become a common problem among people of all ages, but you can counter it by following a healthy diet plan, along with regular exercise. Continue reading

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What to do if your child is taking drugs?

Every parent’s hidden fear is that their child’s taking drugs. A drug problem can be terrifying, especially if you find out that it is true. However, follow these steps to deal with the situation properly. Continue reading

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Benefits of Aerobics Exercise – Common questions answered

Aerobic exercises have a lot of health benefits, and a regular aerobic exercise program can help you live longer and stay healthier. Check out more benefits of aerobic exercises here. Continue reading

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Protecting your pelvis with exercises

Follow these protective exercises as a cautionary guide to reduce the risk of pelvic injuries. Continue reading

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